1 serving (51 grams) contains 230 calories, 2.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
1069.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.2 g | 47% | |
| Saturated Fat | 23.3 g | 116% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.3 mg | 7% | |
| Sodium | 465.1 mg | 20% | |
| Total Carbohydrates | 162.8 g | 59% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 139.5 g | ||
| protein | 9.3 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 279.1 mg | 21% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 558.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mars
Mars is a popular chocolate bar with a global following, originally created in England in 1932. It features a rich combination of milk chocolate, nougat, and caramel, offering a satisfyingly sweet and chewy texture. While Mars bars are an enjoyable treat, they are high in sugar, glucose syrup, and saturated fats, making them best consumed in moderation. Each bar provides a quick energy boost, primarily due to its carbohydrate content, but lacks significant nutritional benefits such as vitamins, minerals, or fiber. Mars bars are not aligned with healthy eating plans but can be an occasional indulgence for those looking to enjoy a classic confectionery delight. Mars bars are predominantly associated with Western-style sweets and desserts and are often included in recipes for baked goods or frozen treats. For a balanced diet, enjoy Mars sparingly and pair with nutrient-dense options to offset its high calorie and sugar content.
