1 serving (51 grams) contains 228 calories, 2.2 grams of protein, 8.5 grams of fat, and 35.1 grams of carbohydrates.
Calories |
1055.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 39.4 g | 50% | |
Saturated Fat | 23.6 g | 118% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 18.5 mg | 6% | |
Sodium | 449.1 mg | 19% | |
Total Carbohydrates | 162.5 g | 59% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 140.7 g | ||
protein | 10.2 g | 20% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 388.9 mg | 29% | |
Iron | 1.4 mg | 7% | |
Potassium | 532.4 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Mars Bar is a classic confectionery treat originating from the United Kingdom in 1932, now beloved worldwide. It consists of a layer of nougat topped with caramel, all enrobed in a smooth milk chocolate coating. This rich and indulgent snack provides quick energy due to its high sugar and carbohydrate content, making it a popular choice for an occasional treat or on-the-go boost. However, the Mars Bar is also high in calories, saturated fat, and sugar, so it should be enjoyed in moderation as part of a balanced diet. While not particularly nutrient-dense, it does provide small amounts of calcium and protein from the dairy ingredients. Ideal for satisfying a sweet tooth, the Mars Bar is a nostalgic favorite, but regular consumption should be balanced with healthier food choices for overall well-being.