1 serving (200 grams) contains 450 calories, 35.0 grams of protein, 30.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.2 mg | 47% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 3.5 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Marry me chicken taste
Marry Me Chicken is a flavorful, creamy dish believed to have its roots in American comfort cuisine, with hints of Italian influence due to its use of sun-dried tomatoes, garlic, and Parmesan cheese. This dish features tender chicken breasts simmered in a rich, creamy sauce made from heavy cream and chicken broth, seasoned with herbs like thyme and basil. While decadent, Marry Me Chicken does offer some nutritional benefits, such as high-quality protein from the chicken and antioxidants from the sun-dried tomatoes. However, the dish is also high in calories and saturated fats due to the heavy cream and cheese, so portion control is key. Pairing it with whole grains or a side of steamed vegetables can help balance the meal, adding fiber and additional nutrients. Its creamy, herbaceous flavor makes it a crowd-pleaser for a cozy dinner.
