1 serving (350 grams) contains 600 calories, 40.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
405.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.6 mg | 22% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 4.1 g | ||
| protein | 27.0 g | 54% | |
| Vitamin D | 33.8 mcg | 168% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Marry Me Chicken Pasta is a creamy, indulgent dish inspired by Italian-American cuisine, celebrated for its rich flavors and romantic charm. It features tender, golden-seared chicken breasts, simmered in a luxurious sauce made from heavy cream, sun-dried tomatoes, garlic, parmesan cheese, and fragrant Italian herbs, all tossed with al dente pasta. While the dish is flavorful and comforting, its heavy use of cream, butter, and cheese can make it high in calories, saturated fats, and sodium. However, it also offers some nutritional benefits, such as lean protein from the chicken and antioxidants from the sun-dried tomatoes. For a lighter variation, substitute heavy cream with a plant-based alternative or incorporate fresh vegetables like spinach or zucchini. Marry Me Chicken Pasta is a delicious choice for a special occasion or indulgent treat, offering a perfect balance of hearty and flavorful ingredients to bring joy to the table.