Marry me chicken pasta

Marry me chicken pasta

Dinner

Item Rating: 69/100

1 serving (350 grams) contains 600 calories, 40.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
405.4
calories
27.0
protein
33.8
carbohydrates
16.9
fat

Nutrition Information

1 cup (236.5g)
Calories
405.4
% Daily Value*
Total Fat 16.9 g 21%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0 g
Cholesterol 67.6 mg 22%
Sodium 540.5 mg 23%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 2.0 g 7%
Sugars 4.1 g
protein 27.0 g 54%
Vitamin D 33.8 mcg 168%
Calcium 101.4 mg 7%
Iron 2.0 mg 11%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

34.2%
27.3%
38.5%
Fat: 152 cal (38.5%)
Protein: 108 cal (27.3%)
Carbs: 135 cal (34.2%)

About Marry me chicken pasta

Marry Me Chicken Pasta is a creamy, indulgent dish inspired by Italian-American cuisine, celebrated for its rich flavors and romantic charm. It features tender, golden-seared chicken breasts, simmered in a luxurious sauce made from heavy cream, sun-dried tomatoes, garlic, parmesan cheese, and fragrant Italian herbs, all tossed with al dente pasta. While the dish is flavorful and comforting, its heavy use of cream, butter, and cheese can make it high in calories, saturated fats, and sodium. However, it also offers some nutritional benefits, such as lean protein from the chicken and antioxidants from the sun-dried tomatoes. For a lighter variation, substitute heavy cream with a plant-based alternative or incorporate fresh vegetables like spinach or zucchini. Marry Me Chicken Pasta is a delicious choice for a special occasion or indulgent treat, offering a perfect balance of hearty and flavorful ingredients to bring joy to the table.