1 serving (250 grams) contains 180 calories, 8.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
169.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.2 mg | 4% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Marrow soup with bacon and potato
Marrow Soup with Bacon and Potato is a hearty, comforting dish inspired by rustic European cuisine. This flavorful soup combines creamy potatoes, smoky bacon, and nutrient-rich bone marrow, creating a blend of savory depth and velvety texture. Bone marrow, a key ingredient, is prized for its collagen, healthy fats, and minerals like iron and phosphorus, supporting joint and bone health. Potatoes provide a source of complex carbohydrates, potassium, and dietary fiber, while bacon adds indulgent flavor and protein, though it contains significant sodium and saturated fats. Often enriched with aromatic herbs, onions, and garlic, this soup is both hearty and nutritious. However, it’s best enjoyed in moderation, especially for those mindful of fat or salt intake. Perfect for colder months, Marrow Soup with Bacon and Potato is a comforting nod to old-world cooking traditions.
