One cup of Marraqueta is around 238.1 grams and contains approximately 583.3 calories, 14.3 grams of protein, 1.9 grams of fat, and 130.7 grams of carbohydrates.
Marraqueta is a traditional Chilean bread, characterized by its distinctive crust and soft, airy interior. Made from simple ingredients like flour, water, yeast, and salt, this delightful roll is often enjoyed fresh, accompanying meals or as a base for sandwiches. Originating from the fusion of European baking techniques and Chilean culture, its unique texture makes it a favorite in many households. While Marraqueta can be a delicious treat, it’s best enjoyed in moderation as part of a balanced diet, offering a comforting taste of Chile with every bite.
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Nutrition Information
Calories |
583.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 719.0 mg | 31% | |
| Total Carbohydrates | 130.7 g | 47% | |
| Dietary Fiber | 6.9 g | 24% | |
| Sugars | 9.5 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
