1 serving (85 grams) contains 250 calories, 4.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
694.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 22.2 g | 28% | |
Saturated Fat | 8.3 g | 41% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 27.8 mg | 9% | |
Sodium | 416.7 mg | 18% | |
Total Carbohydrates | 111.1 g | 40% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 55.6 g | ||
protein | 11.1 g | 22% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 4.2 mg | 23% | |
Potassium | 138.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Marranito, also known as "puerquito" or "piggy cookie," is a traditional Mexican pastry shaped like a pig. Made from wheat flour, molasses, piloncillo (unrefined cane sugar), cinnamon, and sometimes a touch of ginger, it offers a rich, slightly spiced flavor with a soft, cake-like texture. Originating in Mexican bakeries, or panaderías, Marranitos are a beloved staple of pan dulce, enjoyed with coffee or as a sweet snack. While the pastry contains iron and calcium from the piloncillo, its high sugar and carbohydrate content make it best consumed in moderation. The lack of added fats like lard is a healthier aspect compared to other pastries, but its calorie density may still pose a concern for those monitoring their intake. Marranitos provide cultural and nostalgic value, celebrating traditional Mexican flavors while embodying comfort and joy for those who enjoy them.