One cup of Maroni is around 238.1 grams and contains approximately 583.3 calories, 7.6 grams of protein, 5.2 grams of fat, and 126.2 grams of carbohydrates.
Maroni are delicious roasted chestnuts, a beloved snack with origins in Italy and other parts of Europe. These seasonal treats are known for their warm, nutty flavor and sweet aroma, often enjoyed during chilly autumn and winter months. Packed with nutrients, Maroni are a good source of fiber and vitamin C, making them a healthier choice compared to traditional sugary snacks. Low in fat and gluten-free, they are perfect for those seeking a wholesome indulgence. Enjoy Maroni as a comforting snack or add them to your favorite dishes for a delightful twist!
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Nutrition Information
Calories |
583.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.2 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 126.2 g | 45% | |
| Dietary Fiber | 12.1 g | 43% | |
| Sugars | 25.2 g | ||
| protein | 7.6 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 69 mg | 5% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 1410.0 mg | 30% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
