One cup of Marokkaanse pannenkoek is around 237 grams and contains approximately 474 calories, 11.8 grams of protein, 4.7 grams of fat, and 94.8 grams of carbohydrates.
Marokkaanse Pannenkoek is a delightful Moroccan-style pancake, known for its soft, fluffy texture and unique flavor. Made from simple ingredients like flour, water, yeast, and a hint of salt, it’s often infused with spices like cinnamon or anise for a fragrant twist. Traditionally served with honey or jam, these pancakes offer a delicious blend of sweetness and warmth. Packed with carbohydrates, they provide energy, while the addition of whole grains can enhance their nutritional value. Perfect for breakfast or a snack, Marokkaanse Pannenkoek brings a taste of Morocco right to your plate!
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Nutrition Information
Calories |
474 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 711 mg | 30% | |
| Total Carbohydrates | 94.8 g | 34% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
