One cup of Marmite sandwich is around 236.6 grams and contains approximately 547.1 calories, 88.7 grams of protein, 1.5 grams of fat, and 42.9 grams of carbohydrates.
Marmite Sandwich is a simple yet bold creation that brings together two slices of wholesome bread slathered with the distinct, rich umami spread, Marmite. Originating from the UK, this iconic sandwich is a perfect embodiment of British cuisine. It’s celebrated for its unique flavor profile that elicits strong opinions—either you love it or you hate it! Packed with B vitamins, Marmite adds a nutritious boost, while the sandwich as a whole offers a quick, energy-boosting snack. Perfect for breakfast or lunch, a Marmite Sandwich is a deliciously daring choice for those who crave something different!
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Nutrition Information
Calories |
547.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 42.9 g | 15% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 88.7 g | 177% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
