One cup of Marmite on toast is around 236.4 grams and contains approximately 1027.3 calories, 31.5 grams of protein, 32.1 grams of fat, and 149.6 grams of carbohydrates.
Marmite On Toast is a quintessentially British snack that combines the rich, savory flavors of yeast extract with the satisfying crunch of perfectly toasted bread. Made from leftover brewer's yeast, this iconic spread is packed with B vitamins and a unique umami taste that divides opinions. While some adore its distinctive flavor, others simply can’t handle its bold intensity. Served on whole grain toast, it offers a healthy dose of fiber and energy. Whether enjoyed as breakfast, a quick snack, or a late-night treat, Marmite On Toast is a delightful fusion of simplicity and flavor that tempts your taste buds like no other.
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Nutrition Information
Calories |
1027.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.1 g | 41% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2618.2 mg | 113% | |
| Total Carbohydrates | 149.6 g | 54% | |
| Dietary Fiber | 18.2 g | 65% | |
| Sugars | 27.3 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
