Marmerkoekje

Marmerkoekje

Dessert

Item Rating: 39/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

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1200
calories
16.0
protein
160.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 400.0 mg 17%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 4.0 g 14%
Sugars 80.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

53.0%
5.3%
41.7%
Fat: 504 cal (41.7%)
Protein: 64 cal (5.3%)
Carbs: 640 cal (53.0%)

About Marmerkoekje

Marmerkoekje, or "marble cookie," is a classic Dutch treat known for its marbled pattern of chocolate and vanilla dough swirls. Made with simple ingredients like flour, butter, sugar, cocoa powder, and eggs, it has a rich, buttery texture and a slightly crumbly bite. Originating from the Netherlands, this cookie combines visual appeal with a balance of sweet and cocoa-infused flavors. While Marmerkoekjes are an indulgent dessert, they are high in sugar and saturated fats, which should be consumed in moderation as part of a balanced diet. Their simple preparation makes them a staple for celebrations or with an afternoon cup of coffee. While not particularly rich in nutrients, small portions can satisfy sweet cravings without overly impacting caloric intake.