Marmerkoek

Marmerkoek

Dessert

Item Rating: 37/100

1 serving (50 grams) contains 225 calories, 2.5 grams of protein, 11.0 grams of fat, and 27.5 grams of carbohydrates.

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1066.4
calories
11.8
protein
130.3
carbohydrates
52.1
fat

Nutrition Information

1 cup (237.0g)
Calories
1066.4
% Daily Value*
Total Fat 52.1 g 66%
Saturated Fat 28.4 g 142%
Polyunsaturated Fat 0 g
Cholesterol 118.5 mg 39%
Sodium 710.9 mg 30%
Total Carbohydrates 130.3 g 47%
Dietary Fiber 4.7 g 16%
Sugars 71.1 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 118.5 mg 9%
Iron 4.7 mg 26%
Potassium 355.5 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

50.2%
4.6%
45.2%
Fat: 468 cal (45.2%)
Protein: 47 cal (4.6%)
Carbs: 521 cal (50.2%)

About Marmerkoek

Marmerkoek, or "Marble Cake," is a traditional Dutch dessert known for its beautiful marbled pattern, created by swirling vanilla and chocolate batters together. Typically made with ingredients like flour, sugar, eggs, butter, milk, cocoa powder, and vanilla extract, this moist and dense cake delivers a rich buttery flavor with hints of chocolate. Originating in the Netherlands, Marmerkoek is a beloved treat often served with coffee or tea during gatherings. While it provides a quick source of energy due to its sugar and fat content, it's not particularly nutritious, as it is high in calories and low in fiber or vitamins. However, enjoying a slice in moderation can be a delightful indulgence, especially when paired with fresh fruit or a lighter meal.