1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
591.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 153.8 g | 55% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 118.3 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.2 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 236.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Marmellata di frutti di bosco
Marmellata di Frutti di Bosco, or Wild Berry Jam, is a traditional Italian preserve made from a blend of mixed wild berries, typically including strawberries, raspberries, blackberries, and blueberries. This vibrant spread is crafted by simmering fresh or frozen berries with sugar and sometimes a splash of lemon juice to enhance its natural tanginess. Its origins are rooted in Italian cuisine, where it is cherished for its rich flavor and versatility in desserts, breakfast dishes, and snacks. Packed with antioxidants, vitamins, and fiber from the berries, this jam offers some health benefits, such as supporting immunity and digestion. However, it is also high in natural and added sugars, so portion control is essential for those managing sugar intake. Marmellata di Frutti di Bosco is both a delightful indulgence and a nutritious touch when enjoyed in moderation.
