Marmeladenbrot

Marmeladenbrot

Snack

Item Rating: 72/100

One cup of Marmeladenbrot is around 236.7 grams and contains approximately 473.4 calories, 9.9 grams of protein, 23.7 grams of fat, and 65.1 grams of carbohydrates.

Marmeladenbrot is a delightful German treat, featuring a slice of fresh bread generously spread with vibrant fruit jam. Often enjoyed for breakfast or as a sweet snack, this simple yet satisfying dish showcases the rich flavors of seasonal fruits, from tart raspberries to sweet strawberries. The whole grain bread provides fiber and essential nutrients, while the jam adds a burst of sweetness. Though it can be high in sugar, choosing natural fruit spreads can enhance the health benefits. Dive into this classic culinary favorite and savor the taste of tradition!

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473.4
calories
9.9
protein
65.1
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.7g)
Calories
473.4
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 65.1 g 23%
Dietary Fiber 0 g 0%
Sugars 5.2 g
protein 9.9 g 19%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

50.7%
7.7%
41.6%
Fat: 213 cal (41.6%)
Protein: 39 cal (7.7%)
Carbs: 260 cal (50.7%)