One cup of Marmelade is around 243.8 grams and contains approximately 125.0 calories, 0.2 grams of protein, 0.3 grams of fat, and 118.7 grams of carbohydrates.
Marmelade is a sweet and tangy spread made primarily from citrus fruits, such as oranges, combined with sugar and water. Originating from the Mediterranean, this delightful treat brings a burst of flavor to breakfast tables around the world. Packed with vitamin C, marmelade can be a healthy addition when enjoyed in moderation, providing a tasty way to start your day. With its vibrant color and unique blend of sweetness and zest, marmelade is perfect on toast, in pastries, or even as a glaze for savory dishes. Experience the joy of marmelade, a timeless classic!
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Nutrition Information
Calories |
125.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0.9 mg | 0% | |
| Total Carbohydrates | 118.7 g | 43% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 118.7 g | ||
| protein | 0.2 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
