Marmelade brot

Marmelade brot

Breakfast

Item Rating: 60/100

One cup of Marmelade brot is around 236.6 grams and contains approximately 709.8 calories, 14.2 grams of protein, 9.5 grams of fat, and 142 grams of carbohydrates.

Marmelade Brot is a delightful German treat, combining fresh, crusty bread with a sweet, tangy spread of fruit preserves. Typically enjoyed at breakfast or as a snack, this simple yet satisfying dish features wholesome ingredients like whole grain bread and natural fruit jams. Rich in fiber and vitamins, it offers a burst of energy to kickstart your day. While it can be indulgent with added sugar, opting for sugar-free marmalade elevates its health benefits. Experience the charming sweetness of Marmelade Brot, a perfect blend of comfort and nourishment!

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709.8
calories
14.2
protein
142
carbohydrates
9.5
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 946.4 mg 41%
Total Carbohydrates 142 g 51%
Dietary Fiber 9.5 g 33%
Sugars 71.0 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 4.7 mg 26%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

80.0%
8.0%
12.0%
Fat: 85 cal (12.0%)
Protein: 56 cal (8.0%)
Carbs: 568 cal (80.0%)