One cup of Marmalade jam is around 240 grams and contains approximately 588 calories, 0.7 grams of protein, 0 grams of fat, and 159.1 grams of carbohydrates.
Marmalade Jam is a delightful spread made from the zest and juice of citrus fruits, primarily oranges, simmered with sugar to create a vibrant, tangy flavor. Originating from British cuisine, this classic jam adds a burst of sunshine to your breakfast table. Packed with vitamin C and natural fiber from the fruit peels, it's a wholesome choice to start your day. While it contains sugar, enjoying it in moderation can satisfy your sweet tooth while giving you a taste of tradition. Elevate your toast, pastries, or yogurt with Marmalade Jam and experience a sweet tang that brightens every bite!
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Nutrition Information
Calories |
588 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 159.1 g | 57% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 144 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
