1 serving (350 grams) contains 450 calories, 35.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50.7 mg | 16% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 27.0 g | 9% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 4.1 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 54.1 mg | 4% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Marley spoon chicken curry
Marley Spoon Chicken Curry is a flavorful dish inspired by Indian cuisine, featuring tender chicken pieces simmered in a rich, aromatic curry sauce made with tomatoes, garlic, ginger, and a blend of traditional spices like turmeric, cumin, and coriander. The dish often includes nutrient-packed vegetables such as spinach, bell peppers, or carrots, offering a balanced mix of vitamins and minerals. Served with steamed rice or naan, it provides a satisfying source of protein and carbohydrates. The use of fresh ingredients and heart-healthy spices enhances its nutritional value, while the moderate use of oils and creamy elements, if included, makes it comforting without being overly indulgent. This curry is a wholesome choice for those seeking vibrant flavors and a well-rounded meal rooted in the culinary traditions of South Asia.
