One cup of Marley spoon and brussels sprout caesar salad is around 235.3 grams and contains approximately 588.2 calories, 11.8 grams of protein, 23.5 grams of fat, and 70.6 grams of carbohydrates.
Marley Spoon And Brussels Sprout Caesar Salad is a delightful twist on the classic Caesar, packed with fresh Brussels sprouts, crisp romaine lettuce, and a tangy homemade dressing. This dish features savory notes of garlic and anchovies blended seamlessly with a hint of Parmesan cheese. Originating from the Italian kitchen, this salad is not only delicious but also nutritious, providing a wealth of vitamins and fiber from the greens. It's a perfect choice for those looking to enjoy a healthier version of a beloved favorite, while still indulging in robust flavor. Enjoy light, fresh, and vibrant with every bite!
Calories |
588.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1176.5 mg | 51% | |
Total Carbohydrates | 70.6 g | 25% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 11.8 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 235.3 mg | 18% | |
Iron | 4.7 mg | 26% | |
Potassium | 705.9 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.