Marlenka

Marlenka

Dessert

Item Rating: 40/100

1 serving (100 grams) contains 450 calories, 5.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

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1071.4
calories
11.9
protein
119.0
carbohydrates
59.5
fat

Nutrition Information

1 cup (238.1g)
Calories
1071.4
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 35.7 g 178%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 357.1 mg 15%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 4.8 g 17%
Sugars 71.4 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

44.9%
4.5%
50.6%
Fat: 535 cal (50.6%)
Protein: 47 cal (4.5%)
Carbs: 476 cal (44.9%)

About Marlenka

Marlenka is a traditional honey cake rooted in Armenian cuisine, celebrated for its rich, natural flavors and handcrafted preparation. This delightful dessert is layered with soft sponge cake made from honey, flour, eggs, and butter, interlaced with a creamy caramel filling, creating a harmonious balance of sweetness and texture. Marlenka contains no preservatives or artificial additives, emphasizing wholesome ingredients. Honey, a primary component, provides natural sweetness and antioxidants, while nuts often added as garnish contribute healthy fats and protein. However, its high sugar and calorie content make moderation key to enjoying this treat as part of a balanced diet. Marlenka's timeless recipe and nourishing elements offer a unique blend of indulgence and natural goodness, making it a cherished dessert for special occasions and everyday enjoyment.