1 serving (33 grams) contains 150 calories, 1.0 grams of protein, 6.0 grams of fat, and 23.0 grams of carbohydrates.
Calories |
1071.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 42.9 g | 55% | |
Saturated Fat | 21.4 g | 107% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 428.6 mg | 18% | |
Total Carbohydrates | 164.3 g | 59% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 85.7 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 71.4 mg | 5% | |
Iron | 2.1 mg | 11% | |
Potassium | 142.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Markus Stroopwafel is a traditional Dutch treat consisting of two thin waffle cookies sandwiched together by a rich, caramel-like syrup filling. Originating in the Netherlands, this snack is beloved for its warm, buttery sweetness and slight chewiness. Ingredients typically include wheat flour, butter, sugar, eggs, milk, and a decadent syrup made from molasses, brown sugar, and spices like cinnamon. While Stroopwafels provide quick energy due to their carbohydrate content, they are also high in sugar and calories, making them best enjoyed in moderation. Perfect with a cup of coffee or tea, they’re often placed atop the mug to warm and soften for an indulgent pairing. Though not particularly nutrient-dense, their comforting flavor and cultural significance make them a delightful occasional treat.