1 serving (350 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.8 mg | 11% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 5.4 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.5 mg | 3% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 337.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Marks ans spencer chinese beef noodles
Marks & Spencer Chinese Beef Noodles is a ready-to-eat dish inspired by classic Chinese cuisine, combining tender strips of marinated beef, egg noodles, and a rich, savory sauce infused with soy, ginger, and garlic. Complemented by vibrant vegetables such as peppers, carrots, and spring onions, this meal offers a balanced blend of flavors and textures. High in protein from the beef, it's a satisfying option for those looking to fuel their day. However, the dish is moderately salty due to the soy sauce, so it may not be suitable for individuals monitoring their sodium intake. Ready in minutes, it provides a convenient solution for a flavorful, restaurant-style meal at home. While it delivers essential nutrients from the vegetables, its sauce and preparation may lean toward a slightly higher calorie count, especially with added oils or sugars, making portion control important for a balanced diet.
