One cup of Marks and spencer wholemeal seeded bread is around 236.7 grams and contains approximately 591.7 calories, 23.7 grams of protein, 14.8 grams of fat, and 94.7 grams of carbohydrates.
Marks And Spencer Wholemeal Seeded Bread is a wholesome blend of high-quality wholemeal flour, sunflower seeds, and linseeds, delivering a deliciously nutty flavor and a delightful crunch in every slice. Inspired by traditional baking methods, this bread hails from the heart of English cuisine, perfect for sandwiches or as a side with soups. Packed with fiber, it supports digestive health while providing essential nutrients. Plus, it contains no artificial additives, making it a healthy choice for your family. Enjoy the goodness of Marks And Spencer Wholemeal Seeded Bread – where taste meets nutrition!
Log this food in SnapCalorie
Nutrition Information
Calories |
591.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.8 g | 18% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1183.4 mg | 51% | |
| Total Carbohydrates | 94.7 g | 34% | |
| Dietary Fiber | 17.8 g | 63% | |
| Sugars | 5.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 414.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
