1 serving (40 grams) contains 100 calories, 5.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
591.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.8 g | 22% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 887.6 mg | 38% | |
| Total Carbohydrates | 88.8 g | 32% | |
| Dietary Fiber | 17.8 g | 63% | |
| Sugars | 5.9 g | ||
| protein | 29.6 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 473.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Marks and spencer wholemeal seeded bread
Marks & Spencer Wholemeal Seeded Bread is a nutritious and flavorful loaf made with wholemeal flour and a hearty blend of sunflower, linseed, and poppy seeds. Rooted in traditional British baking, this bread combines wholesome ingredients with modern health-conscious values. High in fiber and packed with essential nutrients like healthy fats and omega-3s from the seeds, it supports digestion and promotes heart health. Its nutty taste and dense texture make it a versatile choice, whether used for sandwiches or toasted with your favorite toppings. While it’s a great source of slow-release energy, those monitoring calorie intake or sensitive to wheat should consume it mindfully. Free from artificial additives, this bread showcases the perfect balance between nutrition and taste, ideal for anyone seeking a wholesome addition to their daily diet.
