1 serving (350 grams) contains 400 calories, 20.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
270.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.8 mg | 11% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 16.9 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.3 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 202.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Marks and spencer chicken sweet and sour
Marks & Spencer Chicken Sweet and Sour is a ready-made meal inspired by classic Chinese cuisine. This dish features tender pieces of seasoned chicken breast, accompanied by a vibrant mix of red and green peppers, onions, and pineapple chunks, all coated in a rich, tangy-sweet sauce. The combination of sweet and sharp flavors makes it a well-balanced option for those craving a taste of the East. While the dish offers a protein boost from the chicken and essential vitamins from the vegetables, it is worth noting that the sweet and sour sauce may include added sugars which can raise the overall calorie count. Additionally, the sodium content should be considered for those monitoring their salt intake. Pairing it with steamed rice or a side of greens can help create a more balanced meal. This convenient dish is perfect for a quick, flavorful dinner that requires minimal prep.
