One cup of Marketside southwest salad is around 238.1 grams and contains approximately 357.1 calories, 11.9 grams of protein, 21.4 grams of fat, and 28.6 grams of carbohydrates.
Marketside Southwest Salad is a vibrant blend of fresh greens, black beans, sweet corn, juicy tomatoes, and crunchy bell peppers, all topped with zesty southwestern dressing. This salad celebrates the bold flavors of Southwestern cuisine while offering a nutritious option packed with protein and fiber. Each bite brings a delightful mix of textures and tastes, making it perfect for a quick lunch or a hearty side dish. With no artificial preservatives, Marketside Southwest Salad is a deliciously healthy choice that satisfies your cravings without compromising on flavor!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 28.6 g | 10% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 7.1 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
