One cup of Marketside salad is around 238.1 grams and contains approximately 119 calories, 4.8 grams of protein, 1.2 grams of fat, and 23.8 grams of carbohydrates.
Marketside Salad is a vibrant mix of fresh, crisp greens, colorful vegetables, and wholesome toppings, bringing the essence of garden-fresh flavors right to your table. Inspired by classic Mediterranean cuisine, each salad features crunchy cucumbers, ripe tomatoes, and a delightful blend of feta cheese and olives, drizzled with a zesty vinaigrette. Packed with antioxidants, vitamins, and fiber, it’s a nutritious choice that supports a balanced diet. Perfect as a light meal or a satisfying side, Marketside Salad makes healthy eating simple and enjoyable!
Calories |
119 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.2 g | 1% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 71.4 mg | 3% | |
Total Carbohydrates | 23.8 g | 8% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 4.8 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 95.2 mg | 7% | |
Iron | 2.4 mg | 13% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.