Marketside salad

Marketside salad

Salad

Item Rating: 87/100

One cup of Marketside salad is around 238.1 grams and contains approximately 119 calories, 4.8 grams of protein, 1.2 grams of fat, and 23.8 grams of carbohydrates.

Marketside Salad is a vibrant mix of fresh, crisp greens, colorful vegetables, and wholesome toppings, bringing the essence of garden-fresh flavors right to your table. Inspired by classic Mediterranean cuisine, each salad features crunchy cucumbers, ripe tomatoes, and a delightful blend of feta cheese and olives, drizzled with a zesty vinaigrette. Packed with antioxidants, vitamins, and fiber, it’s a nutritious choice that supports a balanced diet. Perfect as a light meal or a satisfying side, Marketside Salad makes healthy eating simple and enjoyable!

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119
calories
4.8
protein
23.8
carbohydrates
1.2
fat

Nutrition Information

1 cup (238.1g)
Calories
119
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 71.4 mg 3%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 7.1 g 25%
Sugars 4.8 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

76.0%
15.3%
8.6%
Fat: 10 cal (8.6%)
Protein: 19 cal (15.3%)
Carbs: 95 cal (76.0%)