One cup of Marketside chopped romaine is around 236.1 grams and contains approximately 41.7 calories, 2.8 grams of protein, 0.6 grams of fat, and 8.3 grams of carbohydrates.
Marketside Chopped Romaine is a crisp and refreshing blend of nutrient-rich romaine lettuce, perfect for elevating your salads and wraps. Sourced from quality farms, this convenient mix brings the vibrant flavors of classic Caesar or Mediterranean cuisine right to your kitchen. Packed with vitamins A and K, it’s low in calories and high in fiber, making it a healthy choice for anyone looking to nourish their body. Ideal for a quick meal or a gourmet touch, Marketside Chopped Romaine is versatile and fresh, making it a must-have for any health-conscious foodie.
Log this food in SnapCalorie
Nutrition Information
Calories |
41.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 27.8 mg | 1% | |
| Total Carbohydrates | 8.3 g | 3% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 2.8 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 44.4 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 322.2 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
