1 serving (85 grams) contains 15 calories, 1.0 grams of protein, 0.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
10 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6.7 mg | 0% | |
| Total Carbohydrates | 2 g | 0% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 0.7 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.7 mg | 0% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 77.3 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Marketside chopped romaine
Marketside Chopped Romaine is a crisp and refreshing salad base made from fresh romaine lettuce, offering a versatile option for a variety of dishes. Originating from the Mediterranean region, romaine lettuce is a staple in many cuisines, often featured in Caesar salads and other classic recipes. This chopped variety provides convenience, making it easy to add to meals or enjoy on its own. Packed with essential nutrients like vitamins A and K, folate, and fiber, it supports healthy vision, bone health, and digestion. Low in calories and naturally fat-free, it’s an excellent choice for balanced meals or weight-conscious diets. However, like any raw leafy greens, it’s essential to rinse thoroughly and store properly to maintain freshness and safety. Whether you’re crafting a salad, using it as a garnish, or incorporating it into wraps, Marketside Chopped Romaine adds crunch, nutrition, and delicious simplicity to your plate.
