One cup of Marketside bone in spiral brown sugar ham is around 240 grams and contains approximately 428.6 calories, 45.7 grams of protein, 20.0 grams of fat, and 14.3 grams of carbohydrates.
Marketside Bone In Spiral Brown Sugar Ham is a delicious centerpiece for any gathering. Crafted with premium pork, this ham is expertly spiral-cut for easy serving and infused with a rich brown sugar glaze that adds a touch of sweetness. Originating from traditional American cuisine, it’s perfect for holiday feasts or Sunday dinners. While it’s indulgent with its sweet flavor profile, it also provides a good source of protein. Enjoy the savory taste and bring warmth to your table with Marketside Bone In Spiral Brown Sugar Ham.
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Nutrition Information
Calories |
428.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 2285.7 mg | 99% | |
| Total Carbohydrates | 14.3 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 14.3 g | ||
| protein | 45.7 g | 91% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 857.1 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
