Marketside bone in spiral brown sugar ham

Marketside bone in spiral brown sugar ham

Dinner

Item Rating: 54/100

1 serving (85 grams) contains 140 calories, 14.0 grams of protein, 5.0 grams of fat, and 8.0 grams of carbohydrates.

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388.9
calories
38.9
protein
22.2
carbohydrates
13.9
fat

Nutrition Information

1 cup (236.1g)
Calories
388.9
% Daily Value*
Total Fat 13.9 g 17%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 1888.9 mg 82%
Total Carbohydrates 22.2 g 8%
Dietary Fiber 0 g 0%
Sugars 22.2 g
protein 38.9 g 77%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

24.0%
42.1%
33.9%
Fat: 125 cal (33.9%)
Protein: 155 cal (42.1%)
Carbs: 88 cal (24.0%)

About Marketside bone in spiral brown sugar ham

Marketside Bone In Spiral Brown Sugar Ham is a flavorful, pre-cooked centerpiece inspired by traditional American cuisine, popular during festive gatherings. This premium ham is glazed with a rich, sweet brown sugar coating, offering a delicious balance of savory and sweet flavors in every slice. Made from high-quality pork, it’s carefully spiral-sliced for convenience and easy serving. Packed with protein, it provides a satisfying option for any meal. However, it is recommended to enjoy it in moderation, as it contains added sugars and sodium due to the glaze and curing process. Best paired with vegetables or whole grains for a balanced meal, this ham delivers both taste and convenience, making it a popular choice for holidays or special occasions.