One cup of Marketside baby spinach is around 28.3 grams and contains approximately 6.7 calories, 0.7 grams of protein, 0.1 grams of fat, and 1 grams of carbohydrates.
Marketside Baby Spinach is a fresh, nutritious green that packs a punch of flavor and health benefits. Harvested at the peak of tenderness, this vibrant spinach is perfect for salads, sautés, or smoothies. Rich in vitamins A, C, and K, it supports your immune system and promotes healthy skin. Originating from Mediterranean cuisine, it brings a delightful, mild taste to your dishes. With its low calorie count and high iron content, Marketside Baby Spinach is an excellent choice for those seeking a wholesome, delicious addition to their meals. Enjoy the goodness of nature in every bite!
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Nutrition Information
Calories |
6.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 21.7 mg | 0% | |
| Total Carbohydrates | 1 g | 0% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 0.1 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 186 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
