1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Market side taco salad
The Market Side Taco Salad is a flavorful fusion of Tex-Mex influences and fresh ingredients, perfect for a satisfying meal. This vibrant salad features crisp romaine lettuce, perfectly seasoned ground beef, shredded cheddar cheese, diced tomatoes, black beans, and crunchy tortilla strips, all topped with a zesty salsa dressing. Packed with protein from the beef and beans, it offers sustained energy, while the medley of fresh vegetables provides essential vitamins and fiber. However, the cheese, tortilla strips, and dressing can contribute to higher calorie and fat content, so portion size and moderation are key for those mindful of their intake. This hearty salad delivers a delightful balance of indulgence and nourishment, ideal for taco lovers craving a lighter twist on a favorite classic.
