One cup of Market salad with two rablespoon of sauce is around 240 grams and contains approximately 280.0 calories, 8.0 grams of protein, 16.0 grams of fat, and 0 grams of carbohydrates.
Market Salad With Two Rablespoon Of Sauce is a vibrant, fresh dish bursting with colorful seasonal vegetables like crisp cucumbers, ripe tomatoes, and crunchy bell peppers. Tossed with leafy greens like romaine and spinach, this salad is not just satisfying but also rich in vitamins and minerals. The two tablespoons of zesty sauce add a delightful tang, enhancing the natural flavors without overwhelming them. Originating from classic farm-to-table cuisine, this salad promotes healthy eating with its low-calorie ingredients, making it a perfect choice for anyone looking to maintain a balanced diet. Enjoy this nutritious bowl of goodness that perfectly balances taste and health!
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Nutrition Information
Calories |
280.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
