One cup of Market salad chikfila is around 236.5 grams and contains approximately 223.0 calories, 18.2 grams of protein, 10.1 grams of fat, and 18.2 grams of carbohydrates.
Market Salad Chikfila is a delicious and refreshing blend of flavors, featuring crisp mixed greens, juicy strawberries, crunchy apples, and sweet blueberries. Topped with grilled chicken for protein and a sprinkling of nuts for that perfect crunch, it’s a healthy choice that doesn't compromise on taste. Drawing inspiration from classic American cuisine, this salad offers a delightful combination of textures and flavors. With its low calories and rich nutrients, Market Salad Chikfila is the ideal meal for those looking to eat well while savoring every bite. Enjoy a guilt-free indulgence today!
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Nutrition Information
Calories |
223.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 57.1 mg | 19% | |
| Sodium | 492.9 mg | 21% | |
| Total Carbohydrates | 18.2 g | 6% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 8.6 g | ||
| protein | 18.2 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 107.1 mg | 8% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
