Market salad chikfila

Item Rating: 79/100

One cup of Market salad chikfila is around 236 grams and contains approximately 223 calories, 18 grams of protein, 10 grams of fat, and 18 grams of carbohydrates.

Market Salad Chikfila is a delicious and refreshing blend of flavors, featuring crisp mixed greens, juicy strawberries, crunchy apples, and sweet blueberries. Topped with grilled chicken for protein and a sprinkling of nuts for that perfect crunch, it’s a healthy choice that doesn't compromise on taste. Drawing inspiration from classic American cuisine, this salad offers a delightful combination of textures and flavors. With its low calories and rich nutrients, Market Salad Chikfila is the ideal meal for those looking to eat well while savoring every bite. Enjoy a guilt-free indulgence today!

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Portion size

Nutrition Facts

Serving size	(236.4865g)

Amount per serving	% Daily Value*
Calories	222.9729

Total Fat 10.1351g	0%
Saturated Fat 2.3649g	0%
Polyunsaturated Fat g
Cholesterol 54.054mg	0%
Sodium 466.2163mg	0%
Total Carbohydrate 18.2433g	0%
Dietary Fiber 3.3784g	0%
Total Sugars 8.1082g
Protein 18.2433g	0%

Vitamin D 0IU	0%
Calcium 101.3513mg	0%
Iron 1.6892mg	0%
Potassium 540.5405mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%

Protein: 30.8%

Carbs: 30.8%