Market pantry milk

Market pantry milk

Dairy

Item Rating: 68/100

1 serving (240 grams) contains 150 calories, 8.0 grams of protein, 8.0 grams of fat, and 12.0 grams of carbohydrates.

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150
calories
8.0
protein
12
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
150
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0 g
Cholesterol 30 mg 10%
Sodium 120 mg 5%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g 0%
Sugars 12 g
protein 8.0 g 16%
Vitamin D 100.0 mcg 500%
Calcium 300 mg 23%
Iron 0 mg 0%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

31.6%
21.1%
47.4%
Fat: 72 cal (47.4%)
Protein: 32 cal (21.1%)
Carbs: 48 cal (31.6%)

About Market pantry milk

Market Pantry Milk is a versatile dairy staple, sourced from Grade A farms and pasteurized for safety and quality. Available in various fat levels—whole, 2%, 1%, and skim—it caters to diverse dietary needs. Packed with essential nutrients like calcium, vitamin D, and protein, this milk supports strong bones, muscle growth, and overall wellness. Whether poured over cereal, blended into smoothies, or used in baking, it complements a wide range of cuisines and recipes. Whole milk provides a rich taste and texture, while lower-fat options offer lighter alternatives with fewer calories. While a nutritious choice, it’s important to consider portion sizes, especially for those monitoring saturated fat intake. Market Pantry Milk is a reliable, accessible option for households seeking high-quality, nutritious dairy as part of a balanced diet.