One cup of Market mexican salad is around 236.2 grams and contains approximately 315.0 calories, 7.9 grams of protein, 15.8 grams of fat, and 31.5 grams of carbohydrates.
Market Mexican Salad is a vibrant, fresh mix that celebrates the flavors of traditional Mexican cuisine. Packed with crisp romaine lettuce, juicy tomatoes, crunchy corn, and zesty red onions, it’s a colorful feast for the senses. Topped with protein-rich black beans and creamy avocado, this salad is both satisfying and nutritious. With a sprinkle of fresh cilantro and a lime vinaigrette, it offers a refreshing burst of flavor. Low in calories and high in fiber, Market Mexican Salad is a delicious way to enjoy wholesome ingredients while savoring the bold tastes of Mexico. Perfect for a light lunch or a side dish at dinner!
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Nutrition Information
Calories |
315.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 472.5 mg | 20% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 4.7 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 630.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
