Mariquitas

Item Rating: 54/100

One cup of Mariquitas is around 237 grams and contains approximately 1271 calories, 8.5 grams of protein, 85 grams of fat, and 127 grams of carbohydrates.

Mariquitas are a delicious treat originating from the vibrant flavors of Latin cuisine, particularly popular in countries like Cuba and Puerto Rico. These crispy plantain chips are made from green plantains, sliced thin, and fried to a perfect golden crisp. Often lightly salted, they offer a satisfying crunch that pairs wonderfully with dips or as a standalone snack. While they do contain oils from frying, they are gluten-free and provide essential nutrients, such as potassium and fiber. So, whether you're enjoying them at a fiesta or as a midday snack, mariquitas bring a taste of the tropics to your table!

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	1271.1865

Total Fat 84.7458g	0%
Saturated Fat 25.4238g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1271.1865mg	0%
Total Carbohydrate 127.1186g	0%
Dietary Fiber 8.4745g	0%
Total Sugars 0g
Protein 8.4745g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 2.5423mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%

Protein: 2.6%

Carbs: 39.0%