Marine collagen

Marine collagen

Protein

Item Rating: 71/100

1 serving (10 grams) contains 35 calories, 9.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.

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833.3
calories
214.3
protein
0
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 476.2 mg 20%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 214.3 g 428%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
100.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 857 cal (100.0%)
Carbs: 0 cal (0.0%)

About Marine collagen

Marine collagen is a protein sourced from the skin, scales, and bones of fish, commonly found in coastal cuisines or health-focused products. Packed with amino acids like glycine, proline, and hydroxyproline, it supports skin elasticity, joint health, and bone strength. Unlike bovine or porcine collagen, it’s easily absorbed due to smaller peptide size, making it a popular choice for supplements. Originating from marine resources, it’s considered environmentally friendly when sustainably sourced. It’s typically hydrolyzed into powder form, suitable for mixing with smoothies, soups, or water. Marine collagen contains no fat or carbohydrates, making it ideal for low-calorie diets, though those with fish allergies should avoid it. Beyond aesthetics, it plays a role in promoting gut health and may slow signs of aging. However, its effectiveness depends on consistent use and diet balance. Always consult a healthcare provider before adding new supplements to your regimen.