Nutrition Facts for Marinated watermelon
Image of Marinated watermelon

Marinated watermelon

Item Rating: 80/100

One cup of Marinated watermelon is around 237 grams and contains approximately 71 calories, 1.4 grams of protein, 0.5 grams of fat, and 19 grams of carbohydrates.

Marinated Watermelon is a refreshing and vibrant dish that combines sweet, juicy watermelon with a zesty marinade. Typically made with ingredients like lime juice, fresh mint, and a hint of salt, this dish offers a delightful contrast of flavors. Originating from various cuisines, particularly in Latin America and the Mediterranean, it's perfect for summer gatherings or as a light snack. Not only is it low in calories and hydrating, but it also provides vitamins A and C, making it a healthy choice. Enjoy Marinated Watermelon as a deliciously unique twist on a classic fruit!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 70.9779
Total Fat 0.4732g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.3659mg 0%
Total Carbohydrate 18.9274g 0%
Dietary Fiber 0.9464g 0%
Total Sugars 14.1956g
Protein 1.4196g 0%
Vitamin D 0IU 0%
Calcium 16.5615mg 0%
Iron 0.4732mg 0%
Potassium 264.9842mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.0%
Protein: 6.6%
Carbs: 88.4%