One cup of Marinated veggies is around 236.6 grams and contains approximately 212.9 calories, 4.7 grams of protein, 11.8 grams of fat, and 23.7 grams of carbohydrates.
Marinated Veggies are a vibrant medley of colorful bell peppers, crunchy cucumbers, zesty carrots, and earthy mushrooms, all soaked in a tangy blend of vinegar, olive oil, and aromatic herbs. Originating from Mediterranean cuisine, these delightful morsels boast a refreshing flavor profile that tantalizes the taste buds. Packed with vitamins, minerals, and antioxidants, they are a wholesome addition to any meal, offering a burst of nutrients with every bite. Perfect as a side dish, topping, or snack, Marinated Veggies make healthy eating deliciously easy and enjoyable!
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Nutrition Information
Calories |
212.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1301.2 mg | 56% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 11.8 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 591.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
