One cup of Marinated turmeric rice is around 235.3 grams and contains approximately 294.1 calories, 5.9 grams of protein, 5.9 grams of fat, and 52.9 grams of carbohydrates.
Marinated Turmeric Rice is a vibrant, aromatic dish that showcases the warm golden hues of turmeric, which brings both color and health benefits to your plate. This delightful recipe combines fluffy basmati rice, freshly minced garlic, zesty lemon juice, and a hint of cumin for added flavor. Originating from South Asian cuisine, it's not only a staple comfort food but also packed with anti-inflammatory properties thanks to turmeric. Rich in antioxidants and low in fat, it’s perfect as a healthy side or a satisfying base for your favorite proteins. Elevate your meals with this nutritious and flavorful choice!
Log this food in SnapCalorie
Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.8 mg | 0% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 0 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 53.6 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
