Marinated tuna

Item Rating: 66/100

One cup of Marinated tuna is around 238 grams and contains approximately 426 calories, 60 grams of protein, 19 grams of fat, and 0 grams of carbohydrates.

Marinated Tuna is a delectable dish that hails from the vibrant culinary traditions of coastal regions, particularly in Japan and Mediterranean cuisines. This dish features fresh, high-quality tuna, expertly marinated in a blend of soy sauce, sesame oil, and citrus zest, infusing it with rich umami flavors. Packed with omega-3 fatty acids, Marinated Tuna is not only delicious but also heart-healthy, promoting wellness. Served as a salad, sushi, or a standalone appetizer, it tantalizes the palate while offering a nutritious option for seafood lovers. Enjoy the fusion of flavor and health with every bite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	426.1905

Total Fat 19.0476g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 59.5238g	0%

Vitamin D 476.1905IU	0%
Calcium 23.8095mg	0%
Iron 3.5714mg	0%
Potassium 833.3333mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.9%

Protein: 58.1%

Carbs: 0.0%