One cup of Marinated tempeh is around 276 grams and contains approximately 341.0 calories, 33.0 grams of protein, 12.0 grams of fat, and 31 grams of carbohydrates.
Marinated Tempeh is a flavorful and nutritious plant-based protein made from fermented soybeans, originating from Indonesia. This delicious dish is typically marinated in a blend of soy sauce, garlic, ginger, and spices, enhancing its rich, nutty flavor. Packed with protein, fiber, and essential vitamins, tempeh supports gut health and provides vital nutrients for a balanced diet. Perfect for stir-fries, salads, or grilled dishes, Marinated Tempeh is not only versatile but also a hearty alternative to meat, making it a favorite in vegan and vegetarian cuisines. Enjoy it as a satisfying and wholesome meal option!
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Nutrition Information
Calories |
341.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5999.0 mg | 260% | |
| Total Carbohydrates | 31 g | 11% | |
| Dietary Fiber | 0.1 g | 0% | |
| Sugars | 13.0 g | ||
| protein | 33.0 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
