Marinated tempeh

Item Rating: 91/100

One cup of Marinated tempeh is around 240 grams and contains approximately 469 calories, 44 grams of protein, 26 grams of fat, and 23 grams of carbohydrates.

Marinated Tempeh is a flavorful and nutritious plant-based protein made from fermented soybeans, originating from Indonesia. This delicious dish is typically marinated in a blend of soy sauce, garlic, ginger, and spices, enhancing its rich, nutty flavor. Packed with protein, fiber, and essential vitamins, tempeh supports gut health and provides vital nutrients for a balanced diet. Perfect for stir-fries, salads, or grilled dishes, Marinated Tempeh is not only versatile but also a hearty alternative to meat, making it a favorite in vegan and vegetarian cuisines. Enjoy it as a satisfying and wholesome meal option!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	468.75

Total Fat 25.9615g	0%
Saturated Fat 5.2885g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 36.0577mg	0%
Total Carbohydrate 23.0769g	0%
Dietary Fiber 12.9808g	0%
Total Sugars 2.8846g
Protein 43.75g	0%

Vitamin D 0IU	0%
Calcium 266.8269mg	0%
Iron 6.4904mg	0%
Potassium 990.3846mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.6%

Protein: 34.9%

Carbs: 18.4%