Marinated short rib

Marinated short rib

Dinner

Item Rating: 51/100

One cup of Marinated short rib is around 238.1 grams and contains approximately 595.2 calories, 35.7 grams of protein, 47.6 grams of fat, and 11.9 grams of carbohydrates.

Marinated Short Rib is a succulent cut of beef, expertly seasoned with a blend of soy sauce, garlic, ginger, and a touch of sesame oil, delivering an irresistible umami flavor. Originating from Korean cuisine, this dish is typically served as part of a traditional barbecue or in hearty stews. While rich in protein and iron, it's important to enjoy it in moderation due to its higher fat content. The marinade not only tenderizes the meat but also infuses it with bold flavors, making each bite a mouthwatering experience. Perfect for gatherings, Marinated Short Rib is a true culinary delight!

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595.2
calories
35.7
protein
11.9
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 1190.5 mg 51%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 7.1 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

7.7%
23.1%
69.2%
Fat: 428 cal (69.2%)
Protein: 142 cal (23.1%)
Carbs: 47 cal (7.7%)