Nutrition Facts for Marinated salmon
Image of Marinated salmon

Marinated salmon

Item Rating: 65/100

One cup of Marinated salmon is around 237 grams and contains approximately 442 calories, 39 grams of protein, 28 grams of fat, and 3.2 grams of carbohydrates.

Marinated Salmon is a delicious and nutritious dish that showcases fresh salmon fillets soaked in a flavorful blend of soy sauce, garlic, ginger, and a hint of citrus. This recipe draws inspiration from Asian cuisine, bringing a perfect balance of savory and zesty notes to each bite. Packed with omega-3 fatty acids, Marinated Salmon supports heart health and offers a lean source of protein. Whether grilled, baked, or enjoyed over a crisp salad, it’s a vibrant meal that’s easy to prepare and utterly satisfying. Enjoy a taste of wellness with every bite!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 441.6405
Total Fat 28.3912g 0%
Saturated Fat 6.3092g 0%
Polyunsaturated Fat g
Cholesterol 110.4102mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 3.1545g 0%
Dietary Fiber 0g 0%
Total Sugars 1.5774g
Protein 39.4323g 0%
Vitamin D 788.6435IU 0%
Calcium 31.5457mg 0%
Iron 0.7886mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 37.0%
Carbs: 3.0%