One cup of Marinated red onion is around 240 grams and contains approximately 240 calories, 0 grams of protein, 0 grams of fat, and 64.0 grams of carbohydrates.
Marinated Red Onion is a vibrant and tangy condiment that elevates any dish. Made from thinly sliced red onions soaked in a zesty mixture of vinegar, water, and a touch of sugar, this versatile topping is commonly found in Latin American and Mediterranean cuisines. Rich in antioxidants, it adds a burst of flavor without added calories, supporting heart health and digestion. Whether you toss it in salads, serve it on tacos, or use it to enhance grilled meats, Marinated Red Onion is a delicious and healthy way to brighten your meals.
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Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1760.0 mg | 76% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 16.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
