One cup of Marinated purslane is around 238.1 grams and contains approximately 38.1 calories, 3.1 grams of protein, 0.2 grams of fat, and 8.1 grams of carbohydrates.
Marinated Purslane is a vibrant and tangy dish made from fresh purslane leaves, often combined with garlic, olive oil, vinegar, and a hint of lemon juice. Originating from Mediterranean cuisine, this dish celebrates the unique, succulent texture and slightly citrusy flavor of purslane, a leafy green that thrives in warm climates. Packed with omega-3 fatty acids, vitamins A, C, and E, it’s not only delicious but incredibly nutritious. Rich in antioxidants and known for its anti-inflammatory properties, Marinated Purslane offers a refreshing twist to salads or serves as a perfect side dish for grilled meats. Enjoy this healthy delight and elevate your meals!
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Nutrition Information
Calories |
38.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 8.1 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 3.1 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
