Marinated prawns

Item Rating: 65/100

One cup of Marinated prawns is around 238 grams and contains approximately 286 calories, 43 grams of protein, 9.5 grams of fat, and 4.8 grams of carbohydrates.

Marinated Prawns are a delightful seafood dish that features succulent prawns soaked in a zesty marinade of olive oil, garlic, lemon juice, and a hint of chili. This dish draws inspiration from Mediterranean cuisine, known for its fresh flavors and vibrant ingredients. Not only are marinated prawns bursting with taste, but they’re also low in calories and packed with protein, making them a healthy option. Loaded with omega-3 fatty acids, they're great for heart health. Serve them chilled or grilled for a sensational appetizer that’s sure to impress!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	285.7143

Total Fat 9.5238g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 357.1429mg	0%
Sodium 1428.5714mg	0%
Total Carbohydrate 4.7619g	0%
Dietary Fiber 0g	0%
Total Sugars 2.381g
Protein 42.8571g	0%

Vitamin D 0IU	0%
Calcium 142.8571mg	0%
Iron 3.5714mg	0%
Potassium 523.8095mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 62.1%

Carbs: 6.9%