One cup of Marinated portobello mushroom is around 240 grams and contains approximately 166.0 calories, 14.2 grams of protein, 4.8 grams of fat, and 19.0 grams of carbohydrates.
Marinated Portobello Mushroom is a savory delight that showcases the rich, earthy flavor of these meaty mushrooms. Often found in Italian cuisine, they're marinated in a blend of balsamic vinegar, garlic, and fresh herbs, infusing them with robust taste and depth. Not only are they delicious, but they’re also packed with nutrients. Low in calories, high in fiber, and rich in antioxidants, these mushrooms make an excellent addition to any meal, whether grilled, roasted, or tossed in a salad. Treat your taste buds and enjoy a healthy, satisfying dish with Marinated Portobello Mushroom!
Log this food in SnapCalorie
Nutrition Information
Calories |
166.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1428 mg | 62% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 2142.9 mg | 45% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
