One cup of Marinated pork tenderloin is around 240 grams and contains approximately 360 calories, 58.0 grams of protein, 12 grams of fat, and 4.8 grams of carbohydrates.
Marinated Pork Tenderloin is a flavorful dish that showcases tender cuts of pork, expertly marinated in a blend of garlic, soy sauce, and a hint of honey, infusing each bite with savory sweetness. Originating from a mix of Asian and classic barbecue cultures, this dish offers a delicious fusion that's perfect for any gathering. With its lean protein and rich flavor, it's a healthier choice for meat lovers, providing essential nutrients without excessive fat. Serve it grilled or roasted for a succulent meal that’s both satisfying and nutritious.
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.0 mg | 55% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 58.0 g | 116% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 840 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
