One cup of Marinated pork steaks is around 236.6 grams and contains approximately 591.5 calories, 47.3 grams of protein, 42.6 grams of fat, and 4.7 grams of carbohydrates.
Marinated Pork Steaks are a succulent dish featuring tender cuts of pork, infused with a blend of savory spices, garlic, and tangy citrus juices. This delectable recipe is inspired by global cuisines, with roots in Southern barbecue and Asian marinades. Each bite is packed with flavor, offering a satisfying protein source rich in vitamins and essential minerals. While pork can be higher in fat, choosing lean cuts and grilling or baking them can make this dish a healthier option. Perfect for summer cookouts or any family dinner, Marinated Pork Steaks are sure to please everyone at the table!
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Nutrition Information
Calories |
591.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.6 g | 54% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 165.6 mg | 55% | |
| Sodium | 1419.6 mg | 61% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
